![]() So to be clear, you really fall back when skating backwards, because our body naturally leans backwards as it is human nature. Two things are going backwards here and both of those things are our body and balance, which makes for a bad combination. Since we are already skating backwards, and our body naturally wants to lean back as well, this causes some major issues. So with our head and shoulders leaning backwards when skating, this makes skating backwards even more difficult. With our head controlling arguably most of our balance, it often does fall under this mantra of naturally leaning backwards. Since a majority of our weight is above our waist, but it leans back, this causes us to naturally want to lean back when skating. Instinctively as humans we rely on a center of gravity for our body that is behind the midpoint of our waist. This is simply natural human instinct, not to fall, but to stand in the posture that leads to falling backwards. Getting right into answering your questions, we have the answer that is often overlooked but actually plays the biggest role in the problem. Why Do You Fall Back when skating backwards? Why Do You Fall Back when skating backwards?. ![]()
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